Simple compact design for upper body strength exercises. The Lat / Row machine primarily functions as a seated lat machine, but remove the seat and attach the extension cable for use as a low row or even thigh adduction/abduction or glute kicks.
Exercises
- Pull Over
- Upright Row
- Deltoid Raise
- Wide Grip Front Lat Pulldown
- Close Grip Front Lat Pulldown
- Seated Row
- Ab Crunch
- Biceps Curl (seated)
- Tricep Press Down
- Tricep Extension
- Tricep Kickback
- Glute Kick
- Outer Thigh Abduction
- Inner Thigh Adduction
*Weights not included. Designed for use with 27mm standard plates, or can be used with olympic plates with a sleeve adapter.
Assembled Weight: 31.30kg
Assembled Dimensions: L 1,219.20mm x W 1,092.20mm x H 2,057.40mm
THIS IS A LARGE & HEAVY PRODUCT IT IS BEST TO CONTACT THE STORE FOR A MORE ACCURATE POSTAGE PRICE