Exercise Mats

Discover the ideal yoga mat, floor mat or workout mat for your home or commercial gym at Nordic Fitness, Australia's premier supplier of exercise equipment.

A quality exercise mat is more than just an accessory, it's key to improving safety and comfort during workouts. The cushioning benefits your joints and gives you better stability in your movements.

Our selection features grippy yoga floor mats for fluid movements, shock-absorbing workout mats for intense sessions and large exercise floor mats to transform any area into a professional gym space.

Other benefits of using exercise mats include a cleaner workout space, reduced noise and the motivation that comes with a dedicated fitness area.

FAQs

What is the best exercise mat for home workouts?

The best mat depends on your workout style. For versatility, we recommend a medium-thickness workout mat that can handle various exercises.

How thick should an exercise mat be?

Thickness varies by use. A yoga floor mat is typically 4-6mm, while a general exercise mat ranges from 10-15mm for extra cushioning.

Are yoga mats and exercise mats the same?

While similar, yoga floor mats are usually thinner and grippier, whereas exercise floor mats offer more cushioning for high-impact workouts.

How do I clean and maintain my exercise mat?

Clean your mat with a mild soap solution and water. Always check the manufacturer's instructions for specific care guidelines.

Can I use exercise mats with other equipment?

Absolutely. Exercise mats pair well with various equipment. For a complete setup, consider our rubber gym tiles and other flooring solutions.

Do you offer specialised surfaces for different types of workouts? 

Yes, we provide a range of specialised surfaces. For functional training, check out our sled turf options. For strength training, our weightlifting platforms offer stability and protection.

Where can I find high-quality exercise mats in Australia?

Nordic Fitness is a leading provider of exercise mats in Australia. We offer a wide range of mats suitable for various workouts and fitness levels, all available for delivery across the country.

What's your shipping and refund policy? 

We offer Australia-wide shipping and a user-friendly refund policy for a hassle-free shopping experience.